Waistlines in the Columbus, Ohio area may shrink if more Central Ohioans drink daily tomato juice. Tomato Juice contains lycopene, which is a phytochemical and carotene believed to provide protection against metabolic diseases. According to a recent research study published in the journal Nutrition, tomato juice consumption resulted in less weight, body fat, waist size, body mass index, and cholesterol levels. In addition, there was also a decrease in inflammatory adipokines.  25 young females completed the study. Their ages ranged from 20 to 30-years-old. They had body mass indexes ≥ 20. They drank 280 mL (about 10 ounces) ofRead More